- In order to cleanse your body before the therapy session, it is recommended that you only eat organic fruits, vegetables, and gluten-free grains 24 to 48 hours before your session. It will also help you greatly to drink half of your body weight in ounces of water per day, in the days before the therapy.
- On the day of your treatment, eat lightly. Consume light fruits, vegetables, and juices. It is also important that on the actual day of your treatment, you do not consume liquid or food 2 hours before your procedure so as not to be full or urinate during your session.
- Your colonic will take 45 min.
It is highly suggested that you drink 16 oz. of raw organic carrot juice or green juice, the night before and again at wake the morning of your colonic.
Why Carrot Juice?
Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your stools softer and larger. Why are larger stools better? Because larger stools dilute toxins, exposure less toxins to colon walls, and press against colon walls to promote peristaltic action.
Drink carrot juice twice daily, once in the morning and in the evening before bedtime. You can drink more carrot juice if you like. Its action on the body produces enormous benefits since it contains a good number of vitamins and minerals – B, C, D, E, K, carotene, sodium, and potassium. These nutrients help to clean out your colon and speed up fecal matter movement. As you increase the carrot juice you drink, chances are you will feel a little uncomfortable. This happens when carrot juice reaches your intestines and colon and begins stirring up the toxic layers and materials in that area. This feeling will pass and is nothing to worry about. If you are pregnant, drink carrot juice daily to build up your breast milk and to provide your baby with the nutrients that it needs.